Peanut butter is a versatile food that has been enjoyed by people all over the world for decades. In this blog, I will share with you a peanut butter sticks recipe that is extremely delicious. It is a great source of protein and healthy fats, making it a popular choice for athletes, health enthusiasts, and anyone looking for a nutritious snack. One of the many ways to enjoy peanut butter is through peanut butter sticks, which are not only delicious but also a healthy snack choice.
Peanut butter sticks are a convenient snack option that can be taken anywhere, making them perfect for busy individuals who are always on the go. These sticks are a great alternative to traditional candy bars and other sugary snacks, as they are made with wholesome ingredients and contain no added sugars. They can be enjoyed as a pre-workout snack, a midday snack, or even as a post-workout snack to help replenish the body’s energy stores.
How To Make Peanut Butter Sticks
If you’re a fan of peanut butter, then you’ll definitely want to try peanut butter sticks. These delicious snacks are perfect for people of all ages and can be enjoyed at any time of the day. Whether you’re looking for a quick and healthy snack to take on the go or a tasty treat to enjoy at home, peanut butter sticks are sure to satisfy your cravings.
Benefits of Peanut Butter Sticks:
- Rich in Protein: Peanut butter is a great source of protein, which is essential for building and repairing tissues in the body.
- Packed with Healthy Fats: Peanut butter sticks are high in healthy fats, including monounsaturated and polyunsaturated fats, which are good for heart health.
- Convenient: Peanut butter sticks are a portable snack that can be taken on the go, making them a great option for busy people.
- Nutritious: Peanut butter sticks contain other nutritious ingredients such as oats, nuts, and seeds, which provide additional health benefits.
Ingredients To Make Peanut Butter Sticks
- day-old white bread 6 slices
- peanut butter 1 cup
- vegetable oil 3 tablespoons
- granulated sugar 2 1/2 tablespoons
Step By Step Instructions To Make Peanut Butter Sticks
Step1
Begin by trimming the crusts from the bread and cutting it into narrow strips of equal size.
Step2
Preheat your oven to 200 degrees Fahrenheit and place the bread strips and crusts on a cookie sheet. Bake them for 45 minutes to an hour or until the bread is crisp. Once the bread has been baked, remove the cookie sheet from the oven and allow the bread to cool before proceeding.
Step3
In a separate mixing bowl, combine the peanut butter, oil, and sugar until thoroughly mixed. Crush the bread crusts finely.
Step4
Dip each bread strip into the peanut butter mixture, ensuring that each strip is completely coated.
Step5
Roll the peanut butter-coated bread strips in the crushed bread crumbs, shaking off any excess crumbs.
Step6
Once all the strips have been coated and rolled, serve and enjoy.
FAQs:
Q: Are peanut butter sticks healthy?
A: Yes, peanut butter sticks are a healthy snack choice because they are rich in protein, healthy fats, and other nutritious ingredients.
Q: Can I make peanut butter sticks at home?
A: Yes, you can make peanut butter sticks at home using a variety of recipes that can be found online or in cookbooks.
Q: How long do peanut butter sticks last?
A: Peanut butter sticks can last up to a week in the refrigerator or up to a month in the freezer.
Q: Can I take peanut butter sticks on the go?
A: Yes, peanut butter sticks are a convenient snack that can be taken on the go.
Tips And Tricks:
- Use day-old bread for the best results. Fresh bread will be too soft and will not hold its shape well after baking.
- Make sure to trim the crusts from the bread and cut it into narrow strips of equal size to ensure even baking.
- Preheat the oven to 200 degrees Fahrenheit and bake the bread strips and crusts for 45 minutes to an hour or until the bread is crisp.
- Allow the bread to cool completely before proceeding with the recipe.
- Mix the peanut butter, oil, and sugar in a separate bowl until thoroughly combined.
- Crush the bread crusts finely to use as a coating for the peanut butter sticks.
- Dip each bread strip into the peanut butter mixture, ensuring that it is completely coated.
- Roll the peanut butter-coated bread strips in the crushed bread crumbs, shaking off any excess crumbs.
- Place the coated bread strips on a baking sheet lined with parchment paper to prevent sticking.
- Serve and enjoy your delicious peanut butter sticks.
More Amazing Recipes
- Ina Garten Shortbread Cookies Recipe
- Paula Deen Bread Pudding Recipe
- Vegan Mooncake Recipe
- Chocolate Cake Peanut Butter Frosting Recipe
Conclusions
In conclusion, peanut butter sticks are a delicious and healthy snack option that can be enjoyed at any time of the day. They are packed with protein, healthy fats, and other nutritious ingredients, making them a popular choice among health enthusiasts, athletes, and busy individuals.
Making peanut butter sticks at home is simple and easy, and they can last up to a week in the refrigerator or up to a month in the freezer. With this recipe, you can enjoy a tasty and nutritious snack that is perfect for any occasion. So go ahead and give these peanut butter sticks a try, and you won’t be disappointed!
Peanut Butter Sticks Recipe
Ingredients
- 6 slices day-old white bread
- 1 cup peanut butter
- 3 tablespoons vegetable oil
- 2 1/2 tablespoons granulated sugar
Instructions
- Begin by trimming the crusts from the bread and cutting it into narrow strips of equal size.
- Preheat your oven to 200 degrees Fahrenheit and place the bread strips and crusts on a cookie sheet. Bake them for 45 minutes to an hour or until the bread is crisp. Once the bread has been baked, remove the cookie sheet from the oven and allow the bread to cool before proceeding.
- In a separate mixing bowl, combine the peanut butter, oil, and sugar until thoroughly mixed. Crush the bread crusts finely.
- Dip each bread strip into the peanut butter mixture, ensuring that each strip is completely coated.
- Roll the peanut butter-coated bread strips in the crushed bread crumbs, shaking off any excess crumbs.
- Once all the strips have been coated and rolled, serve and enjoy.
Notes
- Use day-old bread for the best results. Fresh bread will be too soft and will not hold its shape well after baking.
- Make sure to trim the crusts from the bread and cut it into narrow strips of equal size to ensure even baking.
- Preheat the oven to 200 degrees Fahrenheit and bake the bread strips and crusts for 45 minutes to an hour or until the bread is crisp.
- Allow the bread to cool completely before proceeding with the recipe.
- Mix the peanut butter, oil, and sugar in a separate bowl until thoroughly combined.
- Crush the bread crusts finely to use as a coating for the peanut butter sticks.
- Dip each bread strip into the peanut butter mixture, ensuring that it is completely coated.
- Roll the peanut butter-coated bread strips in the crushed bread crumbs, shaking off any excess crumbs.
- Place the coated bread strips on a baking sheet lined with parchment paper to prevent sticking.
- Serve and enjoy your delicious peanut butter sticks.
