Seafood lovers around the world enjoy calamari for its unique texture and flavour. In this blog, I will share with you a pan fried calamari recipe that is extremely delicious.
Pan fried calamari is a popular preparation method that results in a crispy, flavorful dish that is perfect for any occasion. Whether you’re looking for a quick appetizer or a main course, pan fried calamari is a delicious option that is sure to please.
While calamari can be cooked in a variety of ways, pan frying is a particularly popular method that yields a crispy exterior and tender, flavorful interior.
Whether you’re a seasoned home cook or a beginner in the kitchen, pan fried calamari is a dish that is easy to prepare and will impress your guests.
How To Make Pan Fried Calamari
Calamari is a nutrient-rich food that is low in calories and high in protein, making it a great addition to a healthy and balanced diet. In addition to being a good source of protein, calamari is also rich in vitamins and minerals, including vitamin B12, zinc, and selenium.
These nutrients are essential for maintaining healthy skin, hair, and nails, as well as supporting a healthy immune system.
When prepared through pan frying, calamari is a tasty way to incorporate more seafood into your diet while reaping the health benefits it offers.
Ingredients To Make Pan Fried Calamari
- 800 gm calamari rings (cut into thin strips)
- olive oil 60 ml
- garlick crushed 3 cloves
- chilli paste 10 ml
- lemon juice 30 ml
- parsley chopped 30 ml
- pepper and salt milled
- limes or lemons halved and grilled
- sweet chilli sauce 200 ml
Step By Step Instructions To Make Pan Fried Calamari
Step 1
In a mixing bowl, combine the calamari, 30 ml of olive oil, minced garlic, chilli paste, lemon juice, salt, and pepper, ensuring that the calamari is evenly coated. Allow the mixture to marinate for 15 minutes.
Step 2
Next, heat the remaining olive oil in a frying pan over high heat until very hot. Remove the calamari from the marinade, draining it well, and add it to the pan. Fry the calamari for 2 minutes, then add the reserved marinade and parsley, stirring well to combine.
Step 3
Garnish the dish with grilled limes or lemons and serve. For an added touch of flavour, accompany the dish with a side of sweet chilli sauce.
Tips And Tricks:
- Make sure to cut the calamari into thin strips to ensure that they cook evenly and don’t become rubbery.
- Marinating the calamari for 15 minutes helps to infuse it with flavour and tenderize the meat.
- Heat the frying pan to a high temperature before adding the calamari to ensure that it gets crispy and golden brown.
- Drain the calamari well before frying to avoid splattering oil and to help it cook evenly.
- Adding the reserved marinade and parsley to the pan just before serving helps to enhance the flavour of the dish.
- Grilling limes or lemons to garnish the dish adds a smoky, citrusy flavour that complements the calamari well.
- Serve with sweet chilli sauce on the side for an added kick of flavour.
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Conclusions
In conclusion, pan fried calamari is a simple yet delicious dish that seafood lovers will enjoy. With its crispy exterior and tender interior, this dish is perfect as an appetizer or a main course. Plus, it’s a great way to add more protein and nutrients to your diet. By following the step-by-step instructions and tips and tricks provided, you can easily make a restaurant-quality dish in the comfort of your own home. So, give this recipe a try and impress your friends and family with your culinary skills.
Pan Fried Calamari Recipe
Ingredients
- 800 gm calamari rings (cut into thin strips)
- 60 ml olive oil
- 3 cloves garlick crushed
- 10 ml chilli paste
- 30 ml lemon juice
- 30 ml parsley chopped
- pepper and salt milled
- limes or lemons halved and grilled
- 200 ml sweet chilli sauce
Instructions
- In a mixing bowl, combine the calamari, 30 ml of olive oil, minced garlic, chilli paste, lemon juice, salt, and pepper, ensuring that the calamari is evenly coated. Allow the mixture to marinate for 15 minutes.
- Next, heat the remaining olive oil in a frying pan over high heat until very hot. Remove the calamari from the marinade, draining it well, and add it to the pan. Fry the calamari for 2 minutes, then add the reserved marinade and parsley, stirring well to combine.
- Garnish the dish with grilled limes or lemons and serve. For an added touch of flavour, accompany the dish with a side of sweet chilli sauce.
Notes
- Make sure to cut the calamari into thin strips to ensure that they cook evenly and don’t become rubbery.
- Marinating the calamari for 15 minutes helps to infuse it with flavour and tenderize the meat.
- Heat the frying pan to a high temperature before adding the calamari to ensure that it gets crispy and golden brown.
- Drain the calamari well before frying to avoid splattering oil and to help it cook evenly.
- Adding the reserved marinade and parsley to the pan just before serving helps to enhance the flavour of the dish.
- Grilling limes or lemons to garnish the dish adds a smoky, citrusy flavour that complements the calamari well.
- Serve with sweet chilli sauce on the side for an added kick of flavour.
