When the cold season starts, there is nothing more comfortable than a tasty and warm cup of soup. This Hale and hearty soup recipe diet is not only tasty but also full of diet ingredients. Whether you are an experienced cook or a beginner in the kitchen, it is easy to make this recipe, and sure to please even the most discerning palates.
With browned veggies and cumin with umami richness, this soup will nourish your body and warm your heart. Now you can prepare nutritious and delicious meals for your family and friends.
How to Make Hale and Hearty Soup
If you want to make Hale and Hearty soup at home in very easy steps then read the complete article this will help you. This recipe needs very simple ingredients such as olive oil, chopped onions, and chopped celery, and the tools used in making this recipe are very simple such as a large soup pot or saucepan, Ladle for serving, and Bowls for serving.
Equipment:
- Large soup pot or saucepan
- Ladle for serving
- Bowls for serving
- Optional: Vegetable peeler for prepping carrots
- Food processor or blender
- Kitchen towel
- Wooden spoon or spatula for stirring
Ingredients To Make Hale and Hearty Soup
- 1 ¼ cups French green lentils (or brown lentils)
- ¾ of a 28-ounce can of diced tomatoes in juice
- Splash of balsamic vinegar
- 3 tablespoons olive oil
- 2 cups (chopped) onions
- 1 ¼ cups (chopped) celery
- 3 garlic cloves, (minced)
- 5 cups (or more) vegetable broth
- 1 ¼ cups (chopped) carrots
- 1 cup chopped mushrooms (optional)
- 1 tablespoon (or more, to taste) cumin powder
Step-By-Step Instructions To Make Hale and Hearty Soup
Step 1
Heat the oil of olive in a saucepan or large soup pot over medium-high heat until it shimmers and flows as water.
Step 2
Add the celery, carrot chopped onion, mushrooms, and garlic. Stir it frequently and it until starts to brown and soft. Heat it for at least 15 minutes.
Step 3
Put the 5 cups of vegetables in broth and put the diced tomatoes, lentils, salt, pepper And cumin in broth then boil the soup.
Step 4
Slow the heat from medium to low, cover the soup pot, and then cook it until 35-45 minutes Or the lentils become tender.
Step 5
Put the 2 cups of soup in a blender or food processor carefully .fill the blender half or Less. Remove the lid to allow steam to escape then cover it with a kitchen towel until it becomes Soft.
Step 6
Pour the puree into the soup pot and stir it until it combines.
Step 7
If needed, taste it with more pepper or salt. To make it more tasty add a splash of balsamic
Step 8
You can thin it with vegetable broth adding a ¼ cup at a time as you like if you feel it is thick.
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Conclusion
To act upon these steps you can prepare a tasty hale and hearty French lentil soup. Which consists of both nutrition and taste. This tasty dish is best for cold days. It is suitable for any age of people and is bound to satisfy everyone at the table.
Hale and Hearty Soup Recipe
Equipment
- Large soup pot or saucepan
- Ladle for serving
- Bowls for serving
- Optional: Vegetable peeler for prepping carrots
- Food processor or blender
- Kitchen towel
- Wooden spoon or spatula for stirring
Ingredients
- 1 ¼ cups French green lentils (or brown lentils)
- ¾ of a 28- ounce can of diced tomatoes in juice
- Splash of balsamic vinegar
- 3 tablespoons olive oil
- 2 cups (chopped) onions
- 1 ¼ cups (chopped) celery
- 3 garlic cloves, (minced)
- 5 cups (or more) vegetable broth
- 1 ¼ cups (chopped) carrots
- 1 cup chopped mushrooms (optional)
- 1 tablespoon (or more, to taste) cumin powder
Instructions
- Heat the oil of olive in a saucepan or large soup pot over medium-high heat until it shimmers and flows as water.
- Add the celery, carrot chopped onion, mushrooms, and garlic. Stir it frequently and it until starts to brown and soft. Heat it for at least 15 minutes.
- Put the 5 cups of vegetables in broth and put the diced tomatoes, lentils, salt, pepper And cumin in broth then boil the soup.
- Slow the heat from medium to low, cover the soup pot, and then cook it until 35-45 minutes Or the lentils become tender.
- Put the 2 cups of soup in a blender or food processor carefully .fill the blender half or Less. Remove the lid to allow steam to escape then cover it with a kitchen towel until it becomes Soft.
- Pour the puree into the soup pot and stir it until it combines.
- If needed, taste it with more pepper or salt. To make it more tasty add a splash of balsamic
- You can thin it with vegetable broth adding a ¼ cup at a time as you like if you feel it is thick.
