If you’re someone who loves burgers but wants to try something different, cabbage burgers are the perfect option. In this blog, I will share with you a cabbage burgers recipe that is extremely delicious. Not only are they a healthy and low-carb alternative, but they’re also incredibly simple to make. By swapping out traditional burger buns for cabbage leaves, you’ll not only get a dose of vitamin C and other nutrients, but you’ll also get a satisfying crunch that’s hard to resist. Whether you’re a seasoned cook or a beginner in the kitchen, cabbage burgers are a delicious and fuss-free meal that’s perfect for any occasion.
When it comes to burgers, many of us immediately think of the classic bun, made from a soft and fluffy bread that surrounds a juicy meat patty. However, what if we told you that you could enjoy all the deliciousness of a burger, but with a healthier and more unique twist? That’s where cabbage burgers come in!
Using cabbage leaves as the bun, you can create a tasty and satisfying meal that’s perfect for those who are gluten-free, watching their carb intake, or simply looking to switch up their burger game. Not only do cabbage burgers offer a range of health benefits, but they’re also incredibly versatile and can be customized with a variety of toppings and sauces to suit your taste preferences.
How To Make Cabbage Burgers
Let’s face it – burgers are a staple of American cuisine. However, they’re not always the healthiest option, especially if you’re watching your carb intake or trying to maintain a balanced diet. That’s where cabbage burgers come in. By using cabbage leaves as a base, you can create a burger that’s low in calories, high in fiber, and packed with nutrients.
Not only that, but cabbage burgers are also incredibly versatile and can be filled with a range of different ingredients, from classic beef patties to vegetarian options like falafel or grilled tofu. So why not try making your own cabbage burger at home and see for yourself why this healthy twist on a classic favorite has become so popular in recent years?
Benefits:
- Cabbage burgers have several benefits compared to traditional burgers. Firstly, cabbage is low in calories, which means that cabbage burgers are a great option for those who are watching their weight.
- cabbage is packed with vitamins and minerals, including vitamin C, which is important for a healthy immune system. Lastly, cabbage is a great source of fiber, which helps keep you feeling full for longer and supports healthy digestion.
Ingredients To Make Cabbage Burgers
- frozen bread dough, 1 pound
- ground beef 5 pounds
- water ¼ cup
- head cabbage chopped 1 large
- onion chopped 1 large
- 2 cloves garlic, chopped
- salt and freshly ground black pepper to taste
- butter melted 2 tablespoons
Step By Step Instructions To Make Cabbage Burgers
Step1
To begin, preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius). Next, take each loaf of frozen bread dough and divide it into 6 equal pieces. Roll each piece into a ball shape and set it aside.
Step2
In a large pot over medium heat, crumble the ground beef and cook until it is evenly browned. Drain off any excess grease.
Step3
Add water, cabbage, onion, and garlic to the pot and continue cooking over medium-low heat, stirring occasionally, until the cabbage is soft.
Step4
Season the mixture with salt and pepper to taste, keeping in mind that more pepper than salt is preferred. Once done, drain off any excess liquids and set aside.
Step5
On a lightly floured surface, roll out the dough balls into approximately 5-inch squares. Place around 3/4 cup of the cabbage burger mixture in the center of each dough square, and fold the dough over the filling to create a pocket.
Step6
Pinch the edges together to seal the pocket closed. Place each pocket onto a baking sheet with the seam side down.
Step7
Bake the cabbage burgers in the preheated oven for 15 to 18 minutes, or until they are golden brown. Once done, remove them from the oven and brush each with melted butter. Serve the cabbage burgers hot and enjoy.
FAQs:
Q: Are cabbage burgers gluten-free?
A: Yes, cabbage burgers are gluten-free as they do not contain any wheat-based ingredients.
Q: Can I make cabbage burgers ahead of time?
A: Cabbage burgers are best served fresh, but you can prepare the ingredients ahead of time and assemble the burgers just before serving.
Q: Can I use any type of cabbage to make cabbage burgers?
A: While you can use any type of cabbage to make cabbage burgers, we recommend using green cabbage as it is sturdy and holds up better than a bun.
Tips And Tricks:
- Make sure to properly thaw the frozen bread dough before starting the recipe.
- Use lean ground beef to avoid excess grease and improve the overall texture of the cabbage burger filling.
- Don’t overcook the cabbage, as it can become mushy and lose its flavor.
- Add additional seasonings to the filling to customize the flavor, such as paprika or cumin.
- Experiment with different types of dough, such as pizza dough or puff pastry, for a unique twist on the classic cabbage burger.
- Serve with a side of your favorite dipping sauce for an extra burst of flavor.
More Amazing Recipes
- Chicken Salad Chick Sassy Scotty Recipe
- Sweet And Sour Red Cabbage Recipe
- Cabbage And Hamburger Recipe
- Oyster Dressing Recipe
Conclusions
In conclusion, cabbage burgers are a tasty and healthy alternative to traditional burgers, providing a low-carb and gluten-free option that is packed with nutrients and fiber. With this simple recipe, anyone can create a delicious and satisfying meal that can be customized with a variety of fillings and toppings to suit their taste preferences. By using green cabbage as a bun and filling it with a mixture of ground beef, onions, and garlic, these cabbage burgers offer a satisfying crunch and a burst of flavor that is hard to resist. So why not give this recipe a try and discover for yourself why cabbage burgers have become such a popular choice for those looking for a healthier twist on a classic favorite?
Cabbage Burgers Recipe
Ingredients
- 1 pound frozen bread dough,
- 5 pounds ground beef
- ¼ cup water
- 1 large head cabbage chopped
- 1 large onion chopped
- 2 cloves garlic, chopped
- salt and freshly ground black pepper to taste
- 2 tablespoons butter melted
Instructions
- To begin, preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius). Next, take each loaf of frozen bread dough and divide it into 6 equal pieces. Roll each piece into a ball shape and set it aside.
- In a large pot over medium heat, crumble the ground beef and cook until it is evenly browned. Drain off any excess grease.
- Add water, cabbage, onion, and garlic to the pot and continue cooking over medium-low heat, stirring occasionally, until the cabbage is soft.
- Season the mixture with salt and pepper to taste, keeping in mind that more pepper than salt is preferred. Once done, drain off any excess liquids and set aside.
- On a lightly floured surface, roll out the dough balls into approximately 5-inch squares. Place around 3/4 cup of the cabbage burger mixture in the center of each dough square, and fold the dough over the filling to create a pocket.
- Pinch the edges together to seal the pocket closed. Place each pocket onto a baking sheet with the seam side down.
- Bake the cabbage burgers in the preheated oven for 15 to 18 minutes, or until they are golden brown. Once done, remove them from the oven and brush each with melted butter. Serve the cabbage burgers hot and enjoy.
Notes
- Make sure to properly thaw the frozen bread dough before starting the recipe.
- Use lean ground beef to avoid excess grease and improve the overall texture of the cabbage burger filling.
- Don’t overcook the cabbage, as it can become mushy and lose its flavor.
- Add additional seasonings to the filling to customize the flavor, such as paprika or cumin.
- Experiment with different types of dough, such as pizza dough or puff pastry, for a unique twist on the classic cabbage burger.
- Serve with a side of your favorite dipping sauce for an extra burst of flavor.
